– Psyllium husk may help people improve blood sugar control when used regularly as part of their diet. The fiber comes from the Plantago ovata plant and absorbs water inside the digestive system. This creates a gel that can slow

– The Ebola outbreak in the Democratic Republic of the Congo has reached 8,376 confirmed cases and 4,042 deaths. National health authorities reported the updated total on October 5 as transmission continued across several parts of the country. The epidemic